I started training with raf when my jeans just wouldn’t fit and was determined not to go up another size, He changed my diet and trained hard twice a week , raf was so encouraging and was always there to help, my weight started to slowly come off and I could see a difference and got back into my original jeans which was my goal, if anyone is looking for a fab trainer then raf is your guy , be prepared to work hard with him as he won’t take anything less but you will certainly see results.
Body Transformations
Real People - Real Results