Ed’s Transformation

I started training with Team RAF following a serious sports injury, I was looking to gain both lean muscle growth whilst strengthening areas that have been affected by my injury. Raf provides a perfect combination of extensive training knowledge, determination to help you succeed, passionate encouragement and the ability to adapt exercises to suit the individual. With Raf I have seen real results that have eluded me for years and could not imagine using a different trainer. His passion, professionalism, expertise and friendly attitude creates truly exceptional training from start to finish.